Mid-Ontario Minor Hockey League

The proper way to wear your neck guard, chin strap, goalie dangler and mouthguard

Fruit is one of the simplest, most effective ways for young athletes to get fast energy, vitamins, and hydration

How the classroom and dressing room tie together

South Grey Minor Hockey is excited to invite your U8 team(s) to join us for our upcoming U8 Jamboree!

The Region 5 League Championships take place from March 17-28.  The Region 5 League Champions, as well as some Finalists qualify for the OMHA Championship Tournaments.  Look at the League Calendar to find the schedule for the week.  Come out and cheer at your Local Rink as Teams compete to Qualify for OMHA Championships.