U18, 2024-2025 (Mid-Ontario Minor Hockey League)

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OMHA Headlines:
Top Five Fruits to Fuel Up for Young Hockey Players
Submitted By Seanna Thomas, Nutrition Consultant on Sep 22, 2026)
Fruit is one of the simplest, most effective ways for young athletes to get fast energy, vitamins, and hydration
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OMHA Headlines:
4 Similarities in ‘Back to School’ and Hockey Skills
Submitted By Ontario Minor Hockey Association on Sep 14, 2026)
How the classroom and dressing room tie together
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